getcalc.com's BMI calculator to find if a male or female of 162 lb weight & 5ft 3in height is obese, extreme obese, overweight, underweight or ideal weight. According to BMI chart and their classification, BMI score of 28.69 for 162 pounds weight & 5ft 3in tall indicates that your weight is Overweight. The Body Mass Index of 28.69 is derived from the weight of 162 pounds divided by the square of height 5'3". You are weighing 21.42 lb more than the healthy or optimum weight. Burning more calories or reducing the excess weight 21.42 lb by your proper diet & exercises can brought your weight to 140.58 lb in order to get your BMI score to 24.9.
Current Weight | Target Weight | Curent BMI | Target BMI |
---|---|---|---|
162 lb | 140.58 lb | 28.69 | 24.9 |
BMI chart for 162 lb weight & 5ft 3in height and its nearest weights to let you know how your height & weight describes you.
BMI chart of 5ft 3in height male or female | |||
---|---|---|---|
Height | Weight | BMI | Classification |
5ft 3in | 111.17 lb | 19.69 | Normal |
5ft 3in | 133.75 lb | 23.69 | Normal |
5ft 3in | 161.98 lb | 28.69 | Overweight |
5ft 3in | 173.27 lb | 30.69 | Obese |
5ft 3in | 195.85 lb | 34.69 | Obese |
5ft 3in | 218.44 lb | 38.69 | Obese |