Find if 144 lb weight and 4ft 10in height male/female is obese, extreme obese, overweight, underweight or ideal weight. The BMI score is 30.09 for 144 pounds weight and 4ft 10in tall male/female, which indicates that the body weight is Obese as per WHO BMI chart. The Body Mass Index of 30.09 is derived from the weight of 144 pounds divided by the square of height 4'10". You are weighing 24.85 lb more than the healthy or optimum weight. Burning more calories or reducing the excess weight 24.85 lb by your proper diet and exercises can brought your weight to 119.15 lb in order to get your BMI score to 24.9.
| Current Weight | Target Weight | Curent BMI | Target BMI |
|---|---|---|---|
| 144 lb | 119.15 lb | 30.09 | 24.9 |
BMI chart for 144 lb weight and 4ft 10in height and its nearest weights to let you know how your height and weight describes you, if you add more or less weight.
| BMI chart for 4ft 10in height male/female | |||
|---|---|---|---|
| Height | Weight | BMI | Classification |
| 4ft 10in | 76.99 lb | 16.09 | Underweight |
| 4ft 10in | 100.92 lb | 21.09 | Normal |
| 4ft 10in | 115.28 lb | 24.09 | Normal |
| 4ft 10in | 143.99 lb | 30.09 | Obese |
| 4ft 10in | 153.56 lb | 32.09 | Obese |
| 4ft 10in | 163.13 lb | 34.09 | Obese |