Find if 104 kg weight and 163 cm height male/female is obese, extreme obese, overweight, underweight or ideal weight. The BMI score is 39.14 for 104 kilograms weight and 163 cm tall male/female, which indicates that the body weight is Obese as per WHO BMI chart. The Body Mass Index of 39.14 is derived from the weight of 104 kilograms divided by the square of height 163 centimeters. You are weighing 37.84 kg more than the healthy or optimum weight. Burning more calories or reducing the excess weight 37.84 kg by your proper diet and exercises can brought your weight to 66.16 kg in order to get your BMI score to 24.9.
| Current Weight | Target Weight | Curent BMI | Target BMI |
|---|---|---|---|
| 104 kg | 66.16 kg | 39.14 | 24.9 |
BMI chart for 104 kg weight and 163 cm height and its nearest weights to let you know how your height and weight describes you, if you add more or less weight.
| BMI chart for 163 cm height male/female | |||
|---|---|---|---|
| Height | Weight | BMI | Classification |
| 163 cm | 66.79 kg | 25.14 | Overweight |
| 163 cm | 80.08 kg | 30.14 | Obese |
| 163 cm | 88.05 kg | 33.14 | Obese |
| 163 cm | 103.99 kg | 39.14 | Obese |
| 163 cm | 109.3 kg | 41.14 | Extreme Obese |
| 163 cm | 114.62 kg | 43.14 | Extreme Obese |