Daily Carbohydrate Estimation Calculator

getcalc.com's Carbohydrate Calculator is an online health & fitness tool to estimate how much amount of Carbs should be consumed everyday or daily to plan for diet, fitness & a healthy living.

Definition

Carbohydrates are most common source of energy for human beings. Carbohydrate-rich foods have high starch content which are broken-down into sugar and enters into the blood stream. Excessive consumption of simple carbs leads to weight gain so it is essential to know the amount of carbohydrates required to stay healthy and fit.